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Intel Core i7-12700H vs Apple M2 Pro (10-CPU 16-GPU)

Intel Core i7-12700H

The Intel Core i7-12700H operates with 14 cores and 20 CPU threads. It run at 2.30 GHz (4.70 GHz) base 1.70 GHz (3.50 GHz) all cores while the TDP is set at 45 W.The processor is attached to the BGA 1744 CPU socket. This version includes 24.00 MB of L3 cache on one chip, supports 2 memory channels to support DDR4-3200DDR5-4800LPDDR4X-4266LPDDR5-5200 RAM and features 4.0 PCIe Gen 20 lanes. Tjunction keeps below 100 °C degrees C. In particular, Alder Lake H Architecture is enhanced with 10 nm technology and supports VT-x, VT-x EPT, VT-d. The product was launched on Q1/2022

Intel Core i7-12700H

The Apple M2 Pro (10-CPU 16-GPU) operates with 10 cores and 20 CPU threads. It run at 3.50 GHz base 2.80 GHz all cores while the TDP is set at 45 W.The processor is attached to the -- CPU socket. This version includes -- of L3 cache on one chip, supports 2 (Dual Channel) memory channels to support LPDDR5-6400 RAM and features PCIe Gen lanes. Tjunction keeps below 100 °C degrees C. In particular, M2 Architecture is enhanced with 5 nm technology and supports Apple Virtualization Framework. The product was launched on Q1/2023


Compare Detail

2.30 GHz (4.70 GHz) Frequency 3.50 GHz
14 Cores 10
2.30 GHz (4.70 GHz) Turbo (1 Core) 3.50 GHz
1.70 GHz (3.50 GHz) Turbo (All Cores) 2.80 GHz
check Yes Hyperthreading No
uncheck No Overclocking No uncheck
hybrid (big.LITTLE) Core Architecture hybrid (big.LITTLE)
Intel Iris Xe Graphics 96 (Alder Lake) GPU Apple M2 Pro (16 Core)
1.40 GHz GPU (Turbo) No turbo
10 nm Technology 5 nm
1.40 GHz GPU (Turbo) No turbo
12.1 DirectX Version
4 Max. displays 2
DDR4-3200DDR5-4800LPDDR4X-4266LPDDR5-5200 Memory LPDDR5-6400
2 Memory channels 2 (Dual Channel)
Max memory
uncheck No ECC No uncheck
11.50 MB L2 Cache 28.00 MB
24.00 MB L3 Cache --
4.0 PCIe version
20 PCIe lanes
10 nm Technology 5 nm
BGA 1744 Socket --
45 W TDP
VT-x, VT-x EPT, VT-d Virtualization Apple Virtualization Framework
Q1/2022 Release date Q1/2023

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-12700H 1,816 (82%)
82% Complete
73% Complete

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i7-12700H 16,749 (26%)
26% Complete
19% Complete

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

79% Complete
0% Complete

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i7-12700H 7,174 (28%)
28% Complete
0% Complete

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-12700H 1,616 (72%)
72% Complete
84% Complete

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i7-12700H 12,107 (24%)
24% Complete
18% Complete

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Intel Core i7-12700H 2,149 (10%)
10% Complete
21% Complete

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-Comparison. However the majority of CPUs have not been tested and the results have been estimated by a CPU-Comparison’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.

Intel Core i7-12700H 27,436 (25%)
25% Complete
0% Complete
Electric Usage Estimate

Electric Usage Estimate

Electric Usage Estimate

Electric Usage Estimate

Intel Core i7-12700H Apple M2 Pro (10-CPU 16-GPU)
45 W Max TDP 0
NA Power consumption per day (kWh) NA
NA Running cost per day NA
NA Power consumption per year (kWh) NA
NA Running cost per year NA

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