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Apple M1 Pro (10 Core) vs Intel Core i9-10980HK

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Apple M1 Pro (10 Core)

The Apple M1 Pro (10 Core) operates with 10 cores and 10 CPU threads. It run at No turbo base No turbo all cores while the TDP is set at 30 W.The processor is attached to the N/A CPU socket. This version includes -- of L3 cache on one chip, supports 6 memory channels to support LPDDR5-6400 RAM and features 4.0 PCIe Gen lanes. Tjunction keeps below -- degrees C. In particular, M1 Architecture is enhanced with 5 nm technology and supports None. The product was launched on Q3/2021

Intel Core i9-10980HK

The Intel Core i9-10980HK operates with 8 cores and 10 CPU threads. It run at 5.30 GHz base 3.40 GHz all cores while the TDP is set at 45 W.The processor is attached to the BGA 1440 CPU socket. This version includes 16.00 MB of L3 cache on one chip, supports 2 memory channels to support DDR4-2933 RAM and features 3.0 PCIe Gen 16 lanes. Tjunction keeps below 100 °C degrees C. In particular, Comet Lake H Architecture is enhanced with 14 nm technology and supports VT-x, VT-x EPT, VT-d. The product was launched on Q2/2020

Apple M1 Pro (10 Core)

Intel Core i9-10980HK

Apple M1 Pro (10 Core)

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Intel Core i9-10980HK

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Compare Detail

3.20 GHz	Frequency	2.40 GHz
10	Cores	8
No turbo	Turbo (1 Core)	5.30 GHz
No turbo	Turbo (All Cores)	3.40 GHz
No	Hyperthreading	Yes
No	Overclocking	Yes
hybrid (big.LITTLE)	Core Architecture	normal
Apple M1 Pro (16 Core)	GPU	Intel UHD Graphics 630
No turbo	GPU (Turbo)	1.25 GHz
5 nm	Technology	14 nm
No turbo	GPU (Turbo)	1.25 GHz
	DirectX Version	12
3	Max. displays	3
LPDDR5-6400	Memory	DDR4-2933
6	Memory channels	2
	Max memory
No	ECC	No
28.00 MB	L2 Cache	--
--	L3 Cache	16.00 MB
4.0	PCIe version	3.0
	PCIe lanes	16
5 nm	Technology	14 nm
N/A	Socket	BGA 1440
30 W	TDP	45 W
None	Virtualization	VT-x, VT-x EPT, VT-d
Q3/2021	Release date	Q2/2020
Show more data		Show more data

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Pro (10 Core) 1,545 (73%)

Intel Core i9-10980HK 1,301 (59%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Pro (10 Core) 12,393 (17%)

Intel Core i9-10980HK 9,926 (15%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Pro (10 Core) (0%)

Intel Core i9-10980HK 514 (58%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Pro (10 Core) (0%)

Intel Core i9-10980HK 3,646 (14%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Pro (10 Core) (0%)

Intel Core i9-10980HK 227 (66%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Pro (10 Core) (0%)

Intel Core i9-10980HK 1,630 (15%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Pro (10 Core) 1,778 (84%)

Intel Core i9-10980HK 1,306 (58%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Pro (10 Core) 12,579 (33%)

Intel Core i9-10980HK 7,770 (16%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Apple M1 Pro (10 Core) 5,207 (50%)

Intel Core i9-10980HK 481 (2%)

Electric Usage Estimate

Average hours of use per day

Average CPU Utilization (0-100%)

Power cost, dollar per kWh

Electric Usage Estimate

Average hours of use per day

Average CPU Utilization (0-100%)

Power cost, dollar per kWh

Apple M1 Pro (10 Core)		Intel Core i9-10980HK
30 W	Max TDP	45 W
NA	Power consumption per day (kWh)	NA
NA	Running cost per day	NA
NA	Power consumption per year (kWh)	NA
NA	Running cost per year	NA