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Intel Core i7-1195G7 vs Apple M1 Pro (10 Core)

Intel Core i7-1195G7

The Intel Core i7-1195G7 operates with 4 cores and 8 CPU threads. It run at 5.00 GHz base 4.40 GHz all cores while the TDP is set at 15 W.The processor is attached to the BGA 1526 CPU socket. This version includes 12.00 MB of L3 cache on one chip, supports 2 memory channels to support DDR4-3200 RAM and features 4.0 PCIe Gen 4 lanes. Tjunction keeps below 100 °C degrees C. In particular, Tiger Lake U Architecture is enhanced with 10 nm technology and supports VT-x, VT-x EPT, VT-d. The product was launched on Q2/2021

Intel Core i7-1195G7

The Apple M1 Pro (10 Core) operates with 10 cores and 8 CPU threads. It run at No turbo base No turbo all cores while the TDP is set at 30 W.The processor is attached to the N/A CPU socket. This version includes -- of L3 cache on one chip, supports 6 memory channels to support LPDDR5-6400 RAM and features 4.0 PCIe Gen lanes. Tjunction keeps below -- degrees C. In particular, M1 Architecture is enhanced with 5 nm technology and supports None. The product was launched on Q3/2021


Compare Detail

2.90 GHz Frequency 3.20 GHz
4 Cores 10
5.00 GHz Turbo (1 Core) No turbo
4.40 GHz Turbo (All Cores) No turbo
check Yes Hyperthreading No
uncheck No Overclocking No uncheck
normal Core Architecture hybrid (big.LITTLE)
Intel Iris Xe Graphics 96 (Tiger Lake G7) GPU Apple M1 Pro (16 Core)
1.40 GHz GPU (Turbo) No turbo
10 nm Technology 5 nm
1.40 GHz GPU (Turbo) No turbo
12 DirectX Version
4 Max. displays 3
DDR4-3200 Memory LPDDR5-6400
2 Memory channels 6
Max memory
uncheck No ECC No uncheck
5.00 MB L2 Cache 28.00 MB
12.00 MB L3 Cache --
4.0 PCIe version 4.0
4 PCIe lanes
10 nm Technology 5 nm
BGA 1526 Socket N/A
15 W TDP 30 W
VT-x, VT-x EPT, VT-d Virtualization None
Q2/2021 Release date Q3/2021

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

0% Complete
73% Complete

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

0% Complete
Apple M1 Pro (10 Core) 12,393 (17%)
17% Complete

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-1195G7 1,658 (74%)
74% Complete
84% Complete

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i7-1195G7 4,758 (10%)
10% Complete
Apple M1 Pro (10 Core) 12,579 (33%)
33% Complete

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Intel Core i7-1195G7 2,150 (10%)
10% Complete
50% Complete
Electric Usage Estimate

Electric Usage Estimate

Electric Usage Estimate

Electric Usage Estimate

Intel Core i7-1195G7 Apple M1 Pro (10 Core)
15 W Max TDP 30 W
NA Power consumption per day (kWh) NA
NA Running cost per day NA
NA Power consumption per year (kWh) NA
NA Running cost per year NA

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